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As important as
‘Evaluating’
every item and bit of sustainworthying
that we-&-one does
is
‘Sequencing’
which is somewhat
more
urgent
than
‘Evaluating’
as well.
—————————
DETAIL
Our ‘Sequencing’ is also
‘Order-ing’/’Listing’/’Timetabling’/’Prioritising’
and includes/contains
the
‘spotting-and-prevention’
of
“procrastination/prevarication/polarisation/pollution …”
and suchlike ‘saboteurs’.
————-
We need to be sequencing the
Quantities and Qualities
of our Things and Actions
e.g.
(i)
First thing in the morning –
instead of
“a cup of tea” or even “a bite of apple”
swallow a mega-acidophilus capsule
with a good mouthful of
clear plain water
NOT tea nor any other drink,
just still or distilled water.
[Because otherwise the acidophilus will
‘waste itself’ by ‘latching-onto’ food in the stomach
before it gets to your intestines
which is where we do need it
to ‘latch-onto’ and neutralise the “bad-foods”.]
————————————————————
(ii)
Before
‘porn’-ing,’wanking’/’jerking-off’
and especially before ‘sexually-ejaculating’
put yourself through a
‘Self-Whole-ing, Healthing, Awaring and Controlling’
sequence
of
movements, explorations and self-therapyings.
– – – – – – –
And do so at regular intervals
during every ‘long-ish’ timeframe
24/7/52/Lifelong !
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Monday 13 June 2022>
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off-page/off-window/offline
sustainworthing >
=======================
johnsdmiles@gmail.com