Currently ‘taskbar-parked’/’browsered’ here:
XHamster’s
“Yoni Massage”
(11.33 at 0.25 speed).
===============
REGULAR SUSTAINWORTHYING ‘GUIDANCE-TIPS’
Before “moving-on”
have
~three ‘self-aware-ings
of the present ‘spot’ you are ‘on’.
==============================
Saturday 11 June 2022
1427>
———————-
NOTE:
The 11.33 “Yoni Massage”
(i) Is by a highly qualified masseuse.
(ii) Is in German, but there is an English version
(iii) Crucially vital to ‘Sustainworthying’,
it uses a “Fossil-Fuels Excessive Dependency” artificial vibrator.
===========================================
1500>
A ‘new’ guidance is expected.
========================
1443>
Critically Reconnoitring>
(1)
XHamster’s
“Couples Sexual Awakening Massage 2016.10.11”
NB 0.25 speed only, please:
otherwise this clip is going to be bordering on
an actually ‘experienced’
and aggressively ‘porny’ & ‘pushy’
‘wank’ in places.
(00.00 to [21.17-ejaculation]-21.54ends)
——————-
Reconnaissance continues…
We need to be more “Wholisticly Guided”
for which we go to YouTube.
1517 _ _> 1523>
YouTube ‘Premium’
(a)
“Passion Fit Holistic Wellness – Fitness: At-Home No-Equipment Exercises”
(00.00 – 3.24)
[0.5. speed … or the voice becomes too ‘draggy’]
==================
(b)
“Spinal Movement Sequence for Beginners”
(00.00 to 11.54)
This at 0.5 speed might be
more “amusing” to watch than “possible” to do !
1531>
================================================
(c)
1535>
HERE IT BECOMES NECESSARY TO
‘INTERVENE’
because we need to do what
the ‘Greater-Civilisation’ is failing to do
at least via YouTube so far
namely
Distinguish clearly between
(1)
Work-Place Skills Training
and
Life-Place Enablement Education.
(2)
“Exercise” and “Exploration”
(3)
Since
“The human-being is the only lifeform on Earth
to be born not knowing how to move-to-survive”
we need to right as back as far as the womb
to begin “up-dating” our self-movabilities.
For this “whole-ness-ing”
certain non-fiction books
can be followed sequentially:
We could well first of all open
Relaxercise(*)
and begin copying the movement drawings it displays;
before beginning into
Wisdom of the Body Moving (**)
which is a practical & mindful
“account”
of our human-movements’
overall & historical
evolution.
KNOWLEDGE BOX
In utero
we humans first ‘evolve/develop’ our
‘Cellular-Respiration’ ***
self-movabilities.
===================================================
ASTERISKEDS
*
—————-
**
———————-
***
‘Cellular-Respiration’
has the later addition of
4th Human-Energy-Centre Lungs “Breathing”
—————————————————-
1559>
Useful to us immediately might well be
YouTube
“Standing Practice Movement to Balance the Body-Mind
| Meditation & Mindful Movement”
This is an easily ‘copyable’ demonstration.
(00.00 to 05.06)
[Speed from 0.5 to 1.25]
——————————
——————-
_______________________________________
REMINDER SUMMARY
Here our intention and practice is
to be progressively making
“Overall Sustainworthying Progress”.
========= 1615 Pausing – 1629 Changing ==========
==================================
johnsdmiles@gmail
________________________