We already have,
here in
http://lifefresh.net;
www.ifefresh.co.uk;
www.one-human-living.com
many affordably published guides
to help us along in our
new Life-On-Earth Task of
“Sustainworthying Our Self and Our Civilisation”.
There remain ‘not-yet found and perused by Lifefresh.net
many more of such guidances.
One such at hand today, which attracts a “skim=through-&-report”
could be
DBT for Dummies
by Galen & Aguirre.
———————————
Chapter 1
‘Entering The World of
Dialectical Behaviour Therapy
(DBT)
(“) … Every-thing has its opposite-thing;
This is a fact, and is quite true. … (“)
“Imagine entering into a therapy …