CUMULATIVE GUIDANCES.

.A.
IN SOME ‘PRACTICAL’ ORDER.

Relaxercise
by Bersin, Bersin & Rees.
——————-
Beautiful Practice
by Frank Forencich.
————————
People Skills
by Robert Bolton.
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.B.
RANDOMLY

[B/F from www.one-human-living.com & www.lifefresh.co.uk ]

BASICS  

1.  
The Busy Person’s Guide To Easier Movement 
[Frank Wildman] 
“Go slowly;  
Stay comfortable;  
Carefully find and stay within your limits – 
but do not ‘pump’
or otherwise ‘try to ‘test’ or ‘strengthen’ them;  
Rest frequently.” 

 2. 
Reclaiming Vitality and Presence  
[Charlotte Selver & Charles Brooks]
“We can not ‘teach’ you anything here – 
but we can help you to discover or re-discover
what is already there, inside of you”.

 3. 
Holistic Living 
[Patrick Pietroni}  
Prince Charles:
Human nature is such
that we are frequently prevented from seeing that
what is taken for today’s unorthodoxy
is probably to be tomorrow’s convention”. 
He went on to say:
“The whole imposing edifice of modern medicine, 
for all its breathtaking successes,

is like the celebrated Tower of Pisa, 
slightly off balance “.

 4.
Health Care Together 
[Johnston & Rifkin] 
A foreword by ‘supervisor’ Fred Abatt concludes 
(“) I have no hesitation in recommending
the participatively cooperative learning methodology 
for community education advancements (“). 
page 10 also shows how to
distinguish “Participativity” from Top-Down “Directivity”; 
and the final section gives an overall
Strategic Insight into key-implementations, sequences, 
and ‘powers-that-be’
not-necessarily as all being
“frogs choking the fountain”.

 5. 
The Thinking Body – 
a study of the balancing forces of dynamic man 
[Mabel Todd, 1937 ]. 
The first great medical and humanitarian expertise work
stepping “outside of the box”
to help us move ourself healthily as ‘flesh and blood’; 
rather than or in essential addition to
‘efficiently cranking ourselves as strong speedy machines’.   

 6. 
Six Thinking Hats 
[E. de Bono] 
Note how the Red hat “No fault” timeslot
allows for participants to express their emotions 
without having to “explain why”;
but
the Black hat being the ‘Risks’ mode
does need us to ‘scrutinise’ and justify..  

 7. 
How To ‘Win’ Every ‘Argument’
 [Madsen Pirie]  
Take one fallacy at a time.
The actual aim is to practice
recognising others’ dishonest tricks and flaws, 
and
one’s-own !
[e.g. for the overall co-friendly Purpose of
building a Sustainworthy Civilisation].

8.*  
Logic: Theory and Practice 
(Rennie & Girle)  
‘Old’ but sound; 
and the only book I know to include the
(better-than-Venn-circles)
rectangular-argumentation-diagramming
by Veitch-Karnaugh.

 9.  
Leader/Teacher/Parent/People Effectiveness Training 
[Thomas Gordon] –
the original ‘No Lose’ or Method III win-win-win
Cooperative Problem Solving 6-steps. 

 10. 
Joining Together 
[Johnstone & Johnstone]:  
a long-established tertiary text 
[containing “cooperative-&-participative” enablements
for the “Lifeplace”
as well as standard “directive-competitive” skilling,
for “The Workplace”].

11.
Wisdom of the Body Moving 
[Linda Hartley] :  
the evolutionary history, and practical know-hows, 
of our human-body’s successive movement-abilities,
and “explorations” to increase our self-controllabilities. 

 12.  
[Everyday ‘Arts for Every-Body’ 
to strengthen our personal and mutual wellbeing].

 13. 
Effort 
[Laban & Lawrence]:  
still the best all-round byalanced basis 
for comprehending and improving
both ‘economic’ and ‘dramatic’
human movement.
————————
ASTERISKED
*
A more recent “Logic Compendium”
comes in the form of
Logic
For “Dummies
by Mark Zegarelli;
and
“just spotted”
is his
LSAT Logic Games.
[‘Ordered’ even as we ‘speak’]

🙂

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Pause for normal offline sustainworthying.