It can also b “useful” to “alternate”
between “activities” and “pauses”
of different kinds :
For example
this http://lifefresh participant
alternates between
“Tai Chi”-following
and the computer-chair where
Offline
Windows 7 Games
and some Titan Chess
are possible to be “learning & practicing”, too ””
interspersed with some “leg-stretching” to the kitchen
for
“refreshments”
and/or
“washing-up” ….
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