In “doing our dailies” –
for instance
following our chosen
Wholesome-Health Building & Maintaining DVD
such as
Tommy, Melissa, and Victor ‘s
“Sitting Tai Chi”
in which they lead us into
doing each exercise-part
ten (10) times each
we
‘both lone- & co- sustainworthyingly’
need to
Firstly
preparatorily do our
“Earth-Noughting”.
only thereafter
or after completing that preliminary sequence
{up through to the Eighth
Innately Divine Human Energy Centre
(and back) }
‘branching’ into
Secondly
do our
0900 interimly publishing