‘Life-Struggling’ All Alone …

Personally,
having had a detached-retina ‘successfully’ lasered back on,
and also for a string of other ‘impairment’ reasons,
I, JSDM,
(this not-for-profit e-site’s
contents-only author & editing-publisher)

have long (94 years) had to
“somehow struggle through” –

which a few “genuine life leaders” along the way
attempting to help me keep-going-with.
——————-

Now I am discovering
how DVDs can help during this
“multiple self-isolationing
‘Earthlife-Emergency-Era’ “-

and especially today the
“Sitting Tai Chi”
leadership by a foundational triune
of ‘life & body-healing-helping’ experts
Tommy & Melissa
and
Victor;
who lead the
www.HealingExercise.org
and have made a good range of affordable DVDs.
=========================================
ONE KEY-MICRO-EXERCISE
Tommy begins us by
“Forehead-Massaging”

which when paused
gives one a
‘healthy model-face’
upon which to perform one’s own
“eye exercises” –

as well as discovering/enjoying
other “mind-awarenessing” thoughts
(and ‘naturally-helpful ‘blinkings’).
=====================================

Onwards!
into
Self-&-Civilisation
Co-Sustainworthying !
=======================

0627 –> Friday 03 December 2021 —>

To Offline Sustainworthying –>

johnsdmiles@gmail.com

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