Choosing a ‘Right’ Guidance.

Whilst it is a “truism” that ‘there are too many guidances -‘
whether we are already
“sustain-worthy-ing”
or not,
we first need to select
an
All-Round and In-Depth Longest-Term-Future
Foundational Shortlist.

Ours includes

Effort
by Laban & Lawrence;
——————
People Skills
and
Leader Effectiveness Training
by Robert Bolton and Thomas Gordon
respectively.
———————————–
How to ‘Win’ Every ‘Argument’
by Madsen Pirie
and
Logic for ‘Dummies’
by Mark Zagarelli.
————————————-
Body & Mature Behaviour
A Study of Anxiety, Sex, Gravitation & Learning
by Moshe Feldenkrais
and
Relaxercise
by Bersin, Bersin & Reese.
—————————————–
“Balanced Eating & Drinking”
by Various Merited Authors.
—————————————–
General Holistic Self-Care”
Various Merited Authors.

========================================

1945

PAUSE
for
Immediate Instantiation

Let us begin right now to
‘lone-adapt’
and
‘actively-sample’
one particular
“General Holistic Self-Care’ guidance
in the “newish field” of
“Reflective Inquiry” :-

Coach The Person Not the Problem
by Marcia Reynolds.
CONTENTS
Introduction:
Asking questions is not the same as Inquiry.
Part 1:
What is a ‘Coaching Conversation’?

Part2:
The Five Essential Practices.

Part 3:
The Three Mental Habits.
[jsdm: We “think” ‘Mind-Functional Habits’]

Wrap-Up:
Beyond the Conversation: coaching as a Lifestyle and a Culture.

===================================
RANDOM ‘EXPERIENTIAL’ QUOTES
Coaches and leaders spend more time
trying to remember the questions
are supposed to ask
than paying attention to
the person they are coaching.”

[jsdm: Here
“lone-and co- sustainworthying-wise”
we are “self-coaching”]

In our divided, disconnected world,
coaching brings people together …
I applaud you for doing the exercises in this book
o matter how you planned to use coaching
when you opened the book to the first page…

As Margaret Wheatley says:
you are
‘a warrior of the human spirit”

Thank you“.
=============================================
Let us now begin going through
such Genuinely Good Guidances as these.
——————–
‘BONUS’
From Feldenkrais :
[“] Radical changes can’t be expected
without reforming muscular and postural habits.
Indigestion, faulty breathing, crooked toes and feet,
faulty sexual behaviour, postural rigidity, and muscular tension
go together with
emotional disorders.
The whole self,
diet, breathing, sex, muscular and postural habits,
must be tackled directly
and concurrently with emotional re-education[“].


==================================
PAUSE

(for offline sustainworthying)
2039 –> Wednesday 23 November 2021

johnsdmiles@gmail.com

__________________________