Optimal Co-Timeframing.

Lifefresh.net has already found out that

1.
Our Lone and Collective
Nurturance, Care, Control,
Healing and Management
of the traditionally
Sevenfold
Divinely Innate Human Energies
is facilitated by
applying a succession of
Natural and Logical Factors
to our Lives.

That-

(a)
The natural human sleep cycle
is centred upon 90 minutes;

(b)
It is convenient to adopt
the ‘cardinal’ time-junctions
around the 24-hr clock.

(c)
Self-Care Practices

focally
“Self-&-Civilisation Co-Sustainworthying”
ones

can be helped along by
‘sub-timeframing’
‘sub-sequencing’
‘sub-efforting’
and
‘opportunely-guiding or helping’
some of them

including by applying
(i)
Various Music
(ii)
Foundational & Various
Movement Facts, Factors & Guides
[Notably Effort by Laban & Lawrence].
=====================================
HOWEVER
Some such “guidances”
may not have been ‘discovered’ yet;

and one ‘guidance’
that does appear to be
quite practically useful and helpful –
namely to sub-divide the 90+15 minutes
“Self-&-Co-Sustainworthying Sessions”
into cellphone and clock ‘snoozes’
easily-reminded
practice-timeslots of 10 minutes each –
may
‘critically’
‘refinedly’
not be
“the best”
nor even
“the optimum”
sub-timeframing possible.
—————
HOPEFULLY
EarthLife will
‘hold up’
long enough for us to continue
“co-exploring”!
====================

🙂

==================
NEXT
Lifefresh.net supported lone- & co- practice session :-
2230 to 0000+15
today Thursday –>tomorrow Friday.
=======================
MEMO
A new “advanced” session
including
“Self-Wastaging Spotting”
has been ‘booked-in’ for
0300 to 0430+15 minutes
Friday 221020221
[Tonight –>Tomorrow]
_________

johnsdmiles@gmail.com
Always interimly offline-sustainworthying.

____________________________