“…Just Make A Better You.”

IMPROVING THINGS
A wise little verse comes down to us:

‘The world is in a mess,
Whatever can I do ?’
The voice-divine then whispered-back –
‘Just be making a better you’
“.

Indeed,
many good non-fiction guidelines
do exist,
and have already been affordably published
to help anyone do ‘just that’.

RECOMMENDED

Body & Mature Behaviour
A Study of Anxiety, Sex, Gravitation, & Learning
by Moshe Feldenkrais.
———————————–
Your Body: biofeedback at its best
without instruments, machinery and artificiality
by Beata Jencks.
—————————————
Beautiful Practice
A Whole-Life Approach
to Health, Performance, and
the Human Predicament
by Frank Forencich.
——————————————-
Relaxercise
Safe and Health-Building Movements
for the Whole Body and Mind
by Bersin, Bersin & Reese.
—————————————————
How to ‘Win’ Every ‘Argument’
‘Spotting’ the Flaws in Others’ Reasoning –
and in one’s own
by Madsen Pirie.
————————-
The JSDM 7-Fold Domains Holistic Living Model
A Progressive Self-Checking Sequence
by John Miles
[see posts within this e-site
and in
www.lifefresh.co.uk
and
www.one-human-living.com]
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Saturday 16 October 2021 ——->
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johnsdmiles@gmail.com

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