It Is High-Time …

It Is High-Time
for we
‘Sustain-Worthy-ing-ers’ –
to be
Time-Tabling
our days-&-nights

and
to be also

both
Immediate-Short-Term
and
Longest-Term-Lifespan

both
Tacticly
and
Strategicly
Plans A and B …
[Main and Contingencies]
drawing-up.
—————————–

EXAMPLE


Using “up-to-date” Models –
of

(1)
the main
Morning, Afternoon, Evening, and Night
time-framing of
M 0600-1200
A 1200-1800
E 1800-0000
N 0000-0600
——————————

(2)
the
Mind-Sleeping-&-Dreaming
90-minutes + 1 x 15-minutes
timeframing.
———————————————
(3)
Your personally-chosen
“whatever-model”
(*)
————————————–
[“] The more we are doing or practicing this
the more we should being finding
a deeply-life-serious
‘co-synergising’ improvement
‘happening’
[“]
(Anonymous).

🙂
==========================

ASTERISKED
(*)
(3)
My personal choice is the
JSDM 7-Fold Domains Holistic Living Model

1
Physiologicals
[Maintain all body-parts healthily self-movable]
——-
2
Emotions
[Maintain them all –
including the ‘new’ ones ‘Disgust’ and ‘Contempt’]
——-
3
Mind-Functions
[Maintain them all ‘functional’…(see Other Guidance Posts)]
——-
4
Environmentals
(a)
Bio-
[the glass of water beside your bed]
(b)
‘Built’ –
[your handkerchief; bed; clothing; rooms; garden; bicycle …]
(c)
‘Centrifugally/centripetally-distanced ‘other-places and things’
(d)
People
(i)
Intimate
(ii)
Family
(iii)
Friends
(iv)
Disinterestedly-‘Neutral’
(v)
Constructively-Competitive
[e.g. Workplace-People (Shopkeepers …)]
(vi)
Inhibitingly-Competitive
(vii)
Non-Lethally Hostile
(viii)
Lethally-Hostile
(ix)
tyrranicly-genocidal.

(e)
Earth & ‘Other’
[Earth’s Lifesupports need our nurturing-support;
as may any animal,
‘other-lifeform’
and
‘non-bio-lifesupport’]


——————————-

5
Spirituals
including
The-Directly-Divine
and
The [Indirectly] Religious.
——————————–
6
“Sanctuarially”
[” ‘No-Fault’ Personal ‘Time-Out-Now'”]
————————————————-
These above six are primarily necessary
in the 128hrs/week Lifeplace

———————————————-=
(7) ‘Alone’ –
dealt-with separately from the above –
for the 40 hrs/week

Workplace-Exigencies
===============================



IN PROGRESS

————————
1313 –>1319 –> Tuesday 15 Jun 21 –>
Pause for both
Offline-Sustainworthying
&
Further-Search and Research.
————————-
johnsdmiles@gmail.com
your
voluntarily-interim
author & editing=publisher.

_______________________________