“The Sense-Life”

It is really
“past time”
for us
pre-mature
as well as mature and post-mature
strongly-gendered human-beings
to be

worldwide-humanly-establishing

“The Human Sense-Life”

without which the
“Ubiquitously-Necessary Sex-Life”
becomes a mere-vapidly-upstarting
and
‘pre-emptively-gazumptive
usurper-cum-porn-tripper.’

– – – – – – – –

http://lifefresh.net

has begun
Researching and Recording

such Facts, Factors, Fancies and Faces
as can be found ‘Today’
e.g.
via
YouTube.com
A JAPANESE METHOD TO RELAX IN 5 MINUTES
[“] Your right-hand digits represent
Thumb: Anxiety
Forefinger: Fear
Middle or Third Finger: Anger
Fourth Finger: Sadness
Fifth (Little/’Pinkie’): Self-Respect.
Grasp each for 2 to 3 mins in turn
(a feeling of pulsating shows that its working) …
Also, pressing places around the hand
helps your self-healing and refreshing [“]
===================================

Search #1.
FOR BEGINNERS
In Bed:
(a)
Preparing to Sleep:
(b)
Preparing to Arise.
(c)
Midday-ish Horizontallings.
——————–
YouTube:
(Click cc to see subtitles)
(click the ‘star’ to change playback-speed)
—————–
((a))
(i)
14 Sleep Mistakes You Didn’t Know You Made
(10.09)
(ii)
Face Yoga To Do Before Bed
(4 mins)
—————————————————–
(iii)
7 Stretches In Bed That Will Help You Sleep Like A Baby.
(7mins 31secs)(Click Subtitles On)(Adjust Speed down .75; ‘5; -25)
(iv)



(v)
Press Here for 30 Seconds, And See What Will Happen to Your Body’
(10 mins 54)
__________________________________________________

Move
“Managing
The 7-Fold Successive
Divinely-Innate
Chakra Functions/Glands”


.I.
.A.
YouTube:
‘Own Body-Parts Self-Healthing’.
– – – – – – – – – – – – – – – – – – – – –
.1.
How to Improve
The Blood Circulation in Your Legs
in Just 3 minutes!
– – – – – – – – – – – – – – – – –
.2.
Gentle Morning Limbering Exercise.

The Pineal Gland

COMPOSITION & EDITING
CONTINUING IN-PROGRESS
OFFLINE
0723 —> Sunday 28 February 2021

Editing-publisher
johnsdmiles@gmail.com

🙂