A Self-Sustainworthying #1…

A “handful” of “health-guidance-books”
might be

Your Body: biofeedback at its best
without instruments, machinery or artificiality.
by
Professor Dr Beata Jencks
[and her Team.]
——————————————
The Busy Person’s Guide To Easier Movement
[Following
gently and smoothly on
from Feldenkrais]
by
Frank Wildman.
————————————
JSDM’s Fore-Notes
to
The Slow Burn
“The Slow-Motion Exercise
That Will Change Your Body
in 30 minutes a Week”
by
F.Hahn, M.R. Eades & M.D.Eades.
————————————————–
PREPARATORY-‘SPIRIT’ & PRACTICE
We want to be
Discovering
if

Early-to bed, Early to rise
Makes one ever wealthy and wise”
——————————————
Less Is More
How Degrowth Will Save The World
by
LSE Professor Jason Hickel.
—————————–
Whether you have a
‘Fivefold-Core’
that you can ‘use’
to be
‘getting-yourself-through’
or not.
——————————–
Whether or Not
such a ‘non-fiction’-publication as
“The Slow Burn”
truly is
‘the’
-or-at-least-
‘a’
“Best-Foundation”
for your “Health & Fitness”.

================================

Wednesday 27 January 2021
Break for Offline Sustainworthying.
0615 —>
————————————
ENDNOTE
Since it is technically-impossible
for this site to receive
your comments and discussion,
‘reciprocation’, ‘resonance’,
or ‘just-contact’
is still possible via
this site’s
author-publisher’s
‘citizenship’ email address
johnsdmiles@gmail.com.

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