Even after we have
established
our Lifeplace 128-hours
actually doing
“Self-&-Civilisation Sustainworthying” –
we are beset by any or even all of the
“Old-Corruptions” and “Wrong-Habits”.
Fortunately,
there is a sufficiency of
“already-sustainworthy & sustainworthying guidances” –
a good source –
BUT
you need to
closely scrutinise and test
each of the dvds
is
YouTube.
[*]
—————————————-
POSSIBLE-INSTANCES :-
(i)
“BMC – Body-Mind-Centering”.
(ii)
Laban Movement Elements.
(iii)
“Core Strength…” – by Jessie Mathers
(‘Duke Medical Centre’).
(iv)
(continuable in later posts).
================================
ASTERISKEDS
[*]
A great advantage provided by YouTube is
the “Speed” star –
it can be slowed right down
(bottom right corner of your screen)
and ‘paused’
and rewound …
===============================
🙂