Welcome to ‘Sustain-Worthy’

The new “Big-Idea” is
to be making one-self ever more
“Worthy of Sustainment” –
sort of
in one’s 128-hours=per-week
“Lifeplace” –

“Before-&-After-the-40-Hours Workplace”.
—————————–
This has become quite an Important and Urgent matter –
to become
both “Lone” and “Together”
in the Lifeplace
and
“not-for-profit, power, prestige nor ‘pretence'”

more ‘personally-&-humankindly” –

more worthy of “life” –
i.e.
less wasteful, less-junkily-overconsuming,
and also
more individually
and ‘togetherly’

more
“coolly-thoughtful”
and
“democratic-scrutiny
&
peacefully-cooperative-action”

capable.

🙂

—————————————–
SOME ‘NEW-FOUNDATIONS’ STARTERS
are quite affordably available
‘though being srongly resisted and denied my the
Main & Worldwide Established-Authorities

People Skills by Prof Robert Bolton –
shows us what not to be doing –
as well as ‘what’s better to be doing’ .

Many new ” Mindfulness” publications are
“Lifeplace-Emulable”
too –
some of the insights and exercises
are good for the Lifeplace
even when many of them
are not possible
when in the Workplace.
BUT
The main
‘new-qui-vive-ness’
for most of us
is
first and foremostly
to realise, and physically-practice,
“Body-fulness”
.
This new-foundation’s sources and guidances
come under the heading
Somatics .
Two leading
and “thoroughly-comprehensive” non-fiction books are
Somatics
by Thomas Hanna.
Awakening Somatic Intelligence
by Risa Kaparo.
————–
Most “Easy Daily Exercises” books and videos
can help with becoming more
‘somaticly-liberated’
&
thereby
further becoming
“more alone-ly & together-ly
longest-term
co-sustain-worthy-ing” !

—————- 🙂 —————


1219 – Added “”…(what not) to be doing …”
Friday 02 October 2020.
0600 —-> 1200 —–> 1800 —–> 0000 —> “Have-A-Good-Week-End”