Building Sustain-Worthiness.

A FOUNDATIONAL PREFACE

Dear Reader,
I am the voluntarily-altruistic
“publisher”
of this e-site
http://lifefresh.net
and of two supportive websites
http://www.lifefresh.co.uk
and
http://www.one-human-living.com –

all of which are
not-for-profit, power, prestige nor ‘pretence’ –
and are “de facto” being paid-for
out of our ‘joint-UK and Australian taxes –
which jointly pay me my
State-Pension and Allowances awards –
a small amount of which I
re-direct
into the cost of running these three e-sites.
========================================
I draw the guidances herein shown and recommended
from Cumulative Lists of non-fiction publications
authored by well-respected and life-experienced
researchers, educators
and
‘Lifeplace-Potentially-Emulable-Leaders’ –
many of whose whose work is largely being
neglected, overlooked,
or downrightly-repressed and ‘formally-excluded’ –
e.g. from many universities’ catalogues –
being
excluded
from Teaching and Recommended-Reading
Lists and Mentions –
So, most such “sustain-worthy” sources
are being “de-facto-suppressed”

These three sites endeavour to bring them into
the “worldwide-daylight” and “highly-useful-familiarity”.

Summary:
This http://lifefresh.net
and its two supportive web-sites
rely wholly upon
the Non-Fiction
Sources and Guidances Pulications
shown in Lists and References herein –
mostly under “Basics” or “Foundations” –
but also frequently in
the “work-a-day” texts ‘up-front’.
———————————–
Three such non-fictional
“Sustainworthy-Foundations”
Guidance-Works are

Effort by Laban & Lawrence
[The Four Pairs of ‘Opposite’ Basic Human Movements]

The Busy bPerson’s Guide to Easier Movement
by Frank Wildman
[The “How-to…” of both bith “best ‘economic'” and W”best self-healing” self-movabilities.
++++++++++++++++++++

Firstly now


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————
Thank you.
🙂

Stage #1

Begins with the “self” part
of our overall-future
pro-actively-strategic
Proposed Interim Plan
[*]
Step #1
Come to a whole-body comfortably restful position –
a “stillness” _

possibly now with upper-eyelids lowered
but ‘eyes-still-open’ –

so as to be best able to be
more wholly experiencing
your own sensations – and ‘non-sensations’.
———
From now on
let this be one of
your
– and our –
basic
‘personal- resting-positions’
and
‘fresh-start-places’.

Clearly,
increasing one’s own personally-individual
“constructive –
&
lifesupports-maintenance –
abilities”

is now
more than ever before in human-history

every – one’s’
“top-priority-bottom-line”


sine-qua-non
&
non-negotiably.
————-

Notes.

[*]
“Self-&-Civilisation –
Co-Sustain-worthy-ing,
Individual Human Movement Improving
and Wholesome Health, Wellness & Wwellbeing
Co-Building-&-Maintaining

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