A Complementary ‘Co-ing’

Begun:
As of ‘Now’:
but
{Historicly-previously –
possibly increasingly-imperceptively
‘begun’ and ‘re-begun’
since 5000 years ago’s
first imperially-militantly-aggressive
Over-archingly-Ruling
Elite’s
Continuous Mono-Domination
of
Human Civilisational
Governance & People-Progress. }
————- 1135 ———-

Having both begun and done
one of the/your
foundationally-new
co-sustainworthying
‘KnowHows’


you will have
or soon will have
‘discovered’
that there are
‘innate-rules and guidances’
to be successively inwardly-digested,
outwardly practiced,
and
outwardly ‘co-integrated’.
_____________
One of the Daily ones starts with
“Upon your awakening –
from sleep and from dreaming-or-nightmaring –
maintain your whole body
“still” –
as reasonably ‘comfortably’ as possible.
Note:
the Constructive Rest Position is here recommended
i.e.
comfortably head supported
and flat on back except for
your knees being raised
to an approx right angle
with soles of feet flat on bed or ‘yoga-mat’.
[Co-Sustainworthying Publisher says:
You’ll doubtless find other such
midway, resting, neutral, balanced, and starting
positions as you go along, too].
————————————————————————


[JSDM7foldHolisticLivingModel:
Domain #6 “Sanctuarially”
————————
{ physiologic emotions mind-functions environments
spirituals sanctuarials workplaces’ } ]
————— 1148 ———————
Must break for other co-sustainworthyings offline.
1037 W 10 06 20 1039 1149 1151

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