‘Self-&’ and ‘Self-Versus’ Self

1520 Saturday 08022020.
1607 St 080220
“Lifeplace-Self-Enablement”
can be ‘thought-of’ as “Home-Lone-Self-Work” –
e.g. “gazing-sensation-changes-awarely at-my-near-motionless-toes”

Since every Lifeform
especially we humans
probably needs to be
alternately
Self-Parts-Balanced[-ing] and Self-Parts-Alternating –

try the following Self-Exploration

Sitting comfortably upright on a chair
in full view of your bare feet –
(1) gently hold the insides of your feet together
such that you may
alternately
hold all of your toes comfortably-non-moving
then
sensations-changing-awarely[*]
slightly raising – then lowering -then ‘middlingly-pausing
one toe at a time

Leave a Reply