Once we have found, accepted, followed,
and begun
both
lone-habituating
and
extravertedly
and securely-overtly
co-sustainworthying’ & ‘looping’ –
from within
a necessary & sufficient
“sources-&-guidances-publications-‘quorum‘**”
we need to just simply and ‘optimally-easily’
“keep-going”***
===============================
.* [ currently we have been focusing on Prof Dr Beata Jencks’s Your Body …
and ‘marginally-adding’ keys from other ‘sustainworthy’ sources
such as Effort ; Wisdom of the Body Moving; How to ‘Win’ Every Argument ;
People Skills; Superimmunity; …
** such newly-necessary non-fiction basic sources and guidances books
ation froto be drawn from Foundation lists hereunder
and in
http://www.one-human-living.com and http://www.lifefresh.co.uk
*** mostly by ‘steadily-alternating’ our movements,
and includingly-frequently
‘refreshment-break-ing’, ‘resting-still’, and
‘cat-napping’ or ‘sleeping’.