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We follow Knowledge & KnowHow Facts, Factors and Guidances from the following ‘progressively-cumulative’ List
[= 1. in the immediately-previous post].
Each source-book lsted cont
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RANDOMLY-PROGRESSIVE SUSTAINWORTHYING SOURCES.
Group 0 : MULTI-DOMAINAL BASICs
Your Body [Jencks];
People Skills [Bolton];
Six Thinking ‘Hats’ [E-de Bono];
How to ‘Win’ Every Argument [Pirie];
The Thinking Body [Todd];
Wisdom of the Body Moving [Hartley]
Group I : LONE-PERSONAL SUSTAINWORTHYING
7-FOLDLY WHOLESOME FOCI
A. Physiologicals.
Key:
(“) Go slowly; gently, and comfortably;
Find your limits but stay safely well within them;
Rest frequently; …(“).
Relaxercise [Bersin, Bersin & Reese]
&
The Busy Person’s Guide to Easier Movement [Wildman].
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Natural Vision Improvement [Goodrich].
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B. Emotions.