Human Movement Improving,
Wholesome Health, Wellness lfand Wellbeing Building
[1} Recognise neglected essentials and advances;
 Publicly share as much
carryable-forward Lifeplace enabling KnowHow
Clarification, Charitability, and Self-Corrigibility;
and hold Consolidations.
Currently our published ‘Li
biofeedback at its best
[without instruments, machinery and artificiality]
by Professor Beata Jencks.
We now need to update ourselves by
the leader’s printed words and current practice page(s).
we continue to select ‘self-explorative’ passages~
necessarily some of the shortest and ‘most-basic-looking’ ones.
Here are a few such Guidelines :-
1(a) Slow down,
Rest from trying to control your body-parts.
(b) Simply “allow” your body-parts, breathing, and other functions