“Refreshment-Break”

We,
here in this
“Self-&-Civiilisation
Co-Sustainworthying
Human Movement Improving
and
Wholesome Wellbeing Building”
Movement

have
Multiple-Refreshments
breaks :-

Limbs-Stretching,
Neutral-Snacking*;
News-Facts-&-Factors A-Catching-Up-With:
whilst
sedentarily-self-midwaying-enjoying

PLUS

“something-secret”

! ! !

* Warmed Shredded Wheat & Creamy-Milk