Of course,
if
you genuinely
want
to
(sort-of)
“join-in”
this
(“sort-of”)
“Self-&-Civilisation
Co-Sustainworthying,
Human-Movement-Improving,
and
Wholesome-Wellbeing-Building”
then
you “could do worse than -“
begin co-following-&-leading
with the following already-published-guidances :-
——–
“Perceptual Self-Control”
theory & practice
originated by the Prof William Powers Team;
[This publisher’s Note:
“How to be more ‘sustainworthy-ability-competent’
and thereby more completely both ‘correct’ and ‘satisfied’
by your “job-well-done“
than by
” reinforcingly & dutifully-majority-gregariously
striking
for
more-power-&-more-pay‘ “
———————–
“Mindsetting“
originated by the Prof Caroline Dweck Team
[This publisher’s note:-
How to develop your
“Flexible-Mindset”
plentifully enough to counterbalance
& to
more often lead or ‘replace’ your
“Fixed-Mindset”.
————————-
“Easier Movement“
Relaxercise by Bersin, Bersin & Reese;
The Busy Person’s Guide To Easier Movement
by Frank Wildman;
————————
How To ‘Win’ Every Argument
by Prof Madsen Pirie
[ Note: Simply “spot”
other participant’s Fallaciousnesss
and keep your argumentation
deductively-valid and inductively-strong. ]
===============================================
You. Yourself, & On-Your-Own
BOTH
READ THE NEW-KNOWLEDGE
and ‘simultabeously
BE DOING THE NEW KNOWHOWS
from
Awakening Somatic intelligence
by Prof Risa Kaparo;
Wisdom of the Body Moving
by Linda Hartley.
Your Body: biofeedback at its best
by Prof beata Jencks
[Note: Both ‘know’ and ‘control’ yourself more thoroughly without
instruments, machinery and artificiality]
————-
these ‘new-foundational-basics’ are continuable
see Lists within http:www.lifefresh.co.uk and http://www.one-human-living.com
————————
and break now for Self-&-Environment Sustainworthying, please