.1.
Beware of “reps” – “repetitious drills and ‘exercises'” _
they not only “mask”
one’s existing impairments
but one’s potentially-imminent ‘new’ ones too.
A
(if not ‘The’ )
“self-safety-ing-factor
is
“continuously-continual self-awarenessing”.
Maintain yourself fully aware of all of your sensations
(and ‘non-sensatrions’) and “differences”
during each movement and throughout each movement
especially throughout any repeated-movement.