Puiting it the simplest
and most factual
way possible –

“I
_ _ _ _ _ _ _
need,
and am making
my mind, body, emotions, feelings and spirit,
to be continuingly

clear

both
in mind-functional words
and
in whole-body perceptual experience & personal habits-improvement practice – – –

and “similarly congruently”
to be human-environmentally
co-ready, co-willing, and co-able
to be 24/7/52

‘Self-&-Civilisation Co-Sustainworthying” 

============================================================   HOW,  NOW   ?  ========================================================