We further need to explore,
even as a “new-firstly”,
How the different parts of our body should naturally move,
and then “best-civilisationally” be enabled to Clearly “healthiness” move –
Our human-body’s movement basics are eightfold, coming in four-pairs of opposites:-
so we’d best begin by easily, gently and quite slowly “slow-motion” exploring these eight basic human movements – hadn’t we ?