1445 for 1500 Sunday MOVING : (1) Self-Parts-Moving (2) Co-Moving ——->1511 ——>1513 —> 2359

There is “mind-movement” between “”ultimately” and “eventually” – once one cares to “handle” it  –  or them :-

Take “discovering” – – – –

that the “Dimensional” Scale is readier to be begun than the “A” scale  –

Each such “scale” is ‘simply’
[but maybe not at first ‘easily’]

a sequenced way of “visiting” each “extremity” of your own possible movement-pathways

both within your own safe-limits and ‘comfort’
and at your own
extents of effort, speed-slowness and [of course] “flowingness” –

so ———————- best get-it- going first———————————– 1513

PREVIOUSLY – (this morning)  1505

[  we could even help each other to do “The A Scale” – the whole-body-limbs-moving sequence –
[not the music A scale –
but ‘similar’ ]

 0817  Sunday 04 February 2018  —–.
——-  (  ?  wonder if slowing-down “God Moves In A Mysterious Way” might help this Body-Moving A Scale learning-&-practicing – ? ) ———-