Our – [evolutionarily and civilisationally] – Seriously Impaired Human Movement “Spectrum” –

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  •  during World War 2 the BBC ran an early morning “fitness” slot, “galloping” double-triplets music to the words “Up In The Morning Early Now – It’s Up In The Morning Ear-ly”
  • ( same rhythm and “go” to the “Gay Gordons” or “I’ve Got A Lovely Bunch Of Coconuts” –
  • nowadays ‘though, we need to begin in bed –
  • that’s    In     bed,
    long before crawling out …”

and it needs to start with “non-moving” and then a long series of “slowest-possible movings” –

including use of successive pausings – (and if you like “poisings”) –

 

 

(continuable)    – – – – >    ” . . .go  for   your    Life    ”

—————— 0617 Thursday 18 May 2017 ——-jsdm your author-publisher Not for-profit, power, nor prestige ——  having a good day please ——–0619 >