- during World War 2 the BBC ran an early morning “fitness” slot, “galloping” double-triplets music to the words “Up In The Morning Early Now – It’s Up In The Morning Ear-ly”
- ( same rhythm and “go” to the “Gay Gordons” or “I’ve Got A Lovely Bunch Of Coconuts” –
- nowadays ‘though, we need to begin in bed –
- that’s In bed,
long before crawling out …”
and it needs to start with “non-moving” and then a long series of “slowest-possible movings” –
including use of successive pausings – (and if you like “poisings”) –
(continuable) – – – – > ” . . .go for your Life ”
—————— 0617 Thursday 18 May 2017 ——-jsdm your author-publisher Not for-profit, power, nor prestige —— having a good day please ——–0619 >