We Waste – Yours

Here’s how :-  without wasting our time here,
because this WP e-site happens to be our quickest way of reaching out to.
and maybe in the future receiving from
–  you  –  and/or
from any other humans in The World :-

“There are several approaches to working with the muscles,
A massage-like contact can be pleasurable and relaxing.=,
as well as helping in identifying the locations and quality of the muscles.
The necessity for active and fluid movement has been mentioned above;
this kind of movement is probably very familiar to you
as a way of strengthening muscles, releasing tension,
and to help you feel more awake, energized, and alive.”
The more specific repatterning techniques outlined in this section can also be explored
in order to define and refine muscle action more precisely ;
practice of these principles can help to clarify the activity of individual muscle groups,
to release tensions, and to both strengthen and balance the system as a whole.

  1.  Practice with a partner …  0739