Self-&-Civilisation Co-Sustainworthy-ing:- “Mybody-says -” and “Fill-in-the-blanks _ _ _ “

My body’s saying        (I’m ‘crampy’right-leg)

From the Laban four pairs of opposite Basic Human Movement essentials, fill in the blank

 

 

What you can do  _ _ _ _   do so.

 

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